Would you like to be able to do the things you love for as long as you live? Are you resigned to the you’re just getting old mentality but are holding out a little hope that this isn’t the case? In this seminar we will be covering easy ways to self assess your fitness and health, as well as, give you tools for fitness, health, and longevity.

• Ronin Members: $25

• Non-Members: $97

• Food provided

• Dress in active wear.

• Pay in office or via Venmo @RoninML

• Phone: (509)766-8428

• Email: ronintrainingcenter@gmail.com